Mind in the Balance by B. Alan Wallace

Guided Meditations (narrative by David Ridge, music by Gilbert Long):

Exercise 1 (Chapter 5 of the book)

Exercise 2 (Chapter 7 of the book)

Exercise 3 (Chapter 9 of the book)

Exercise 4 (Chapter 11 of the book)

Exercise 5 (Chapter 13 of the book)

Exercise 6 (Chapter 15 of the book)

Exercise 7 (Chapter 17 of the book)

Exercise 8 (Chapter 19 of the book)

Exercise 9 (Chapter 21 of the book)

Exercise 10 (Chapter 23 of the book)